Take the assessment.
Know your mind.

Take the mindfulness assessment to uncover qualities of the mind essential to thrive and live a fulfilling life.

Take the assessment.
Know your mind.

Take the quiz to assess qualities of the mind essential to thriving and living a fulfilling life.

This assessment, based on original mindfulness teachings and tested and tried measurements, was run on more than 500 people with high reliability.

After you take the quiz, a report will be sent to you with the results and what it means, along with options to develop the different qualities of the mind essential to thrive.

Regardless of the results, use the report as a way to contemplate on the qualities of the mind that you would like to cultivate and start with the suggestions offered in the report.

Please enter this information and you will be redirected to the assessment.

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Well hello there!  What do this pop-up
and your mind have in common?  You have little control over both of them.  Know Your Mind can help with that.

Well hello there!

What do this pop-up

and your mind have in common?

You have little control over both of them.

Know Your Mind can help with that.


Start here. Take the free assessment designed by leading experts, to know your mind in less than 5 minutes.


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