by Max Alaghband | May 29, 2020 | compassion, Coronavirus, Emotional Intelligence, Insight, Leadership, Lifestyle, Mindfulness, Resilience
A horse is galloping quickly on a village road. The man riding it seems to be in a hurry to get to somewhere important. A curious villager standing alongside the road, shouts, “Where are you going?” The rider replies, “I don’t know! Ask the horse!” – Adapted from The... 
by Shalini Bahl, Ph.D. | Mar 24, 2020 | Coronavirus, Energy, Insight, Mindfulness, RESET
In my meditation yesterday on energy, I discovered how out of balance I’ve been since the coronavirus crisis began. I thought I was doing the right things— I’ve been meditating daily, going for walks with my husband, and cooking with my son (who’s...