by Shalini Bahl, Ph.D. | Nov 13, 2016 | Uncategorized
This is the second year that the Daily Hampshire Gazette has partnered with UMass to create this free event open to public on the important topic of Active Aging. This year they have included mindfulness as one of the topics and invited me to offer 2 workshops on how... 
by Shalini Bahl, Ph.D. | Dec 1, 2015 | Uncategorized
Mindfulness is becoming increasingly popular in businesses (Think Search Inside Yourself at Google and now available to other organizations), sports (See recent article on NBA team, Golden State Warriors’ adoption of mindfulness), education and even politics... 
by Shalini Bahl, Ph.D. | Aug 9, 2015 | Business, Health, Lifestyle, Uncategorized
Resilience is the ability to recover from setbacks and adjust to change. Many senior leaders note that their resilience depletes with age. The accelerated pace of change, uncertainty, and information overload further wears down resilience with emotional and physical...