Can We Make Progress Without Desire?

Can We Make Progress Without Desire?

Mindfulness invites us to look beyond duality. One duality I was contemplating on recently is the desire for my work to have impact and letting go of my attachment to this desire. In mindfulness we see the stress caused by wanting things to be a certain way. Since...
Active Aging in The Valley

Active Aging in The Valley

This is the second year that the Daily Hampshire Gazette has partnered with UMass to create this free event open to public on the important topic of Active Aging. This year they have included mindfulness as one of the topics and invited me to offer 2 workshops on how...
Well hello there!  What do this pop-up
and your mind have in common?  You have little control over both of them.  Know Your Mind can help with that.

Well hello there!

What do this pop-up

and your mind have in common?

You have little control over both of them.

Know Your Mind can help with that.


Start here. Take the free assessment designed by leading experts, to know your mind in less than 5 minutes.


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