Reset Your Mind: Use The 90-Second Rule For Problem Solving

Reset Your Mind: Use The 90-Second Rule For Problem Solving

Do you know how long an emotion lives in your body? According to Dr. Jill Bolte Taylor, a leading neuroscientist, it takes an emotion 90 seconds from the time it was triggered to subside. In reality, this is usually not how things play out. Emotions can be triggered...