by Shalini Bahl, Ph.D. | Jan 15, 2016 | Emotional Intelligence, Mindfulness
Empathy is an integral part of the Search Inside Yourself and Reminding Programs I facilitate. Just like mindfulness, empathy is becoming somewhat of a buzzword. The Greater Good Science Center at Berkeley cites many studies reporting many benefits of empathy from... 
by Shalini Bahl, Ph.D. | Jan 13, 2016 | Business, Mindfulness
95% of your decisions are unconscious Would you believe me if I told you that only 5% of your daily decisions are made by you consciously. 95% of your daily decisions – big and small – are being made by you unconsciously. This is not a bad thing on its own...